QuitNow: Quit smoking for good 11.7.0

Trying to quit smoking? If finding it difficult to stop, QuitNow is tailored for you.

It is common knowledge that smoking is detrimental to your health. Despite this, many individuals continue to smoke. The benefits of quitting are significant, such as improving your own quality and length of life as well as the well-being of those around you.

QuitNow is a reputable application designed to support smoking cessation efforts. Its primary focus is to discourage tobacco use by offering personalized insights. Divided into four key sections, QuitNow aids in preparing for a successful transition to a smoke-free lifestyle:

• Your ex-smoker status: Keep track of your progress after quitting by monitoring the number of days smoke-free, the money saved, and the cigarettes avoided.
• Achievements: Stay motivated by reaching 70 milestones related to cigarettes avoided, days since your last cigarette, and savings accrued.
• Community: Engage with other ex-smokers in a supportive chat environment to share experiences and receive encouragement.
• Your ex-smoker health: Access a comprehensive list of health indicators aligned with the World Health Organization’s standards to observe your body’s positive changes over time.

Moreover, QuitNow provides additional sections in the preferences screen to facilitate your journey towards quitting smoking:

• Frequently Asked Questions: Find evidence-based tips sourced from the World Health Organization's research archives to address common queries regarding smoking cessation.
• The QuitNow bot: Receive prompt responses to unconventional questions by interacting with the bot, which continuously learns and updates its knowledge base using WHO resources.
• Books to quit smoking: Discover recommended books that offer techniques to assist in the quitting process based on popularity and effectiveness.

If you have suggestions for enhancing QuitNow, feel free to share your thoughts with us at [email protected].